Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:20:20 | 5.56 km | 16.4 km/h | 3:39/km |
2 | 00:50:21 | 16.66 km | 19.9 km/h | 3:0/km |
3 | 00:51:56 | 13.89 km | 16 km/h | 3:45/km |
4 | 00:01:37 | 0.22 km | 8.2 km/h | 7:19/km |
5 | 00:01:29 | 0.19 km | 7.6 km/h | 7:53/km |
6 | 00:45:23 | 10.34 km | 13.7 km/h | 4:22/km |
7 | 00:32:01 | 9.62 km | 18 km/h | 3:20/km |
8 | 00:05:40 | 1.74 km | 18.4 km/h | 3:15/km |