Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:37:59 | 9.61 km | 15.2 km/h | 3:56/km |
2 | 00:11:39 | 3.24 km | 16.6 km/h | 3:36/km |
3 | 00:33:16 | 9.45 km | 17 km/h | 3:31/km |
4 | 00:14:09 | 4.39 km | 18.6 km/h | 3:13/km |
5 | 00:19:43 | 6.27 km | 19.1 km/h | 3:08/km |