Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:48:24 | 13.52 km | 16.8 km/h | 3:34/km |
2 | 00:28:54 | 8.08 km | 16.8 km/h | 3:34/km |
3 | 00:44:16 | 9.64 km | 13.1 km/h | 4:34/km |
4 | 00:39:02 | 10.83 km | 16.6 km/h | 3:36/km |
5 | 00:12:31 | 3.83 km | 18.3 km/h | 3:16/km |
6 | 00:04:23 | 0.92 km | 12.5 km/h | 4:48/km |
7 | 00:02:31 | 0.53 km | 12.6 km/h | 4:45/km |
8 | 00:20:21 | 5.63 km | 16.6 km/h | 3:36/km |