Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.48 km | 29.9 km/h | 2:0/km | 103 bpm | 126 W |
2 | 00:02:18 | 1.44 km | 37.6 km/h | 1:35/km | 139 bpm | 260 W |
3 | 00:02:16 | 1.36 km | 36 km/h | 1:40/km | 132 bpm | 164 W |
4 | 00:02:16 | 1.44 km | 38.2 km/h | 1:34/km | 139 bpm | 260 W |
5 | 00:02:17 | 1.39 km | 36.6 km/h | 1:38/km | 134 bpm | 166 W |
6 | 00:02:16 | 1.46 km | 38.7 km/h | 1:33/km | 144 bpm | 265 W |
7 | 00:56:20 | 31.7 km | 34.8 km/h | 1:43/km | 124 bpm | 167 W |
8 | 00:10:00 | 4.17 km | 25 km/h | 2:24/km | 104 bpm | 113 W |