Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:51 | 1 km | 8.5 km/h | 7:03/km | 126 bpm |
2 | 00:10:07 | 1 km | 8.2 km/h | 7:19/km | 129 bpm |
3 | 00:10:10 | 1 km | 7.6 km/h | 7:53/km | 139 bpm |
4 | 00:07:46 | 1 km | 8.8 km/h | 6:49/km | 139 bpm |
5 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 150 bpm |
6 | 00:07:28 | 1 km | 8.5 km/h | 7:03/km | 137 bpm |
7 | 00:05:00 | 0.81 km | 9.7 km/h | 6:11/km | 147 bpm |