Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:29:13 | 10.54 km | 22.5 km/h | 2:40/km | 125 bpm | 102 W |
2 | 00:07:14 | 1.06 km | 8.8 km/h | 6:49/km | 161 bpm | 164 W |
3 | 00:02:37 | 1.48 km | 33.8 km/h | 1:46/km | 107 bpm | 19 W |
4 | 00:09:38 | 2.35 km | 14.6 km/h | 4:06/km | 151 bpm | 151 W |
5 | 00:29:06 | 11.72 km | 24.9 km/h | 2:24/km | 119 bpm | 83 W |