Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 145 bpm |
2 | 00:07:42 | 1 km | 8.1 km/h | 7:24/km | 148 bpm |
3 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 142 bpm |
4 | 00:06:53 | 1 km | 9.2 km/h | 6:31/km | 152 bpm |
5 | 00:06:40 | 1 km | 9.2 km/h | 6:31/km | 140 bpm |
6 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 154 bpm |
7 | 00:06:06 | 0.91 km | 8.9 km/h | 6:44/km | 157 bpm |