Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:57 | 3.68 km | 22.2 km/h | 2:42/km | 98 bpm |
2 | 00:23:42 | 10.09 km | 25.9 km/h | 2:18/km | 114 bpm |
3 | 00:05:31 | 1.33 km | 15.9 km/h | 3:46/km | 115 bpm |
4 | 01:13:07 | 23.81 km | 21.1 km/h | 2:50/km | 107 bpm |
5 | 00:05:21 | 0.75 km | 9.2 km/h | 6:31/km | 139 bpm |
6 | 00:41:32 | 17.02 km | 25.2 km/h | 2:22/km | 104 bpm |
7 | 00:24:07 | 9.9 km | 25.3 km/h | 2:22/km | 109 bpm |
8 | 00:03:57 | 1.08 km | 20.6 km/h | 2:54/km | 101 bpm |