Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 145 bpm |
2 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 156 bpm |
3 | 00:06:31 | 1 km | 9.3 km/h | 6:27/km | 149 bpm |
4 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 151 bpm |
5 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 151 bpm |
6 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 158 bpm |
7 | 00:05:19 | 0.8 km | 9 km/h | 6:40/km | 160 bpm |