Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:10 | 11.21 km | 26.3 km/h | 2:16/km | 106 bpm |
2 | 00:31:02 | 18.23 km | 35.5 km/h | 1:41/km | 118 bpm |
3 | 00:20:21 | 7.49 km | 24.5 km/h | 2:26/km | 102 bpm |
4 | 00:15:53 | 7.35 km | 28.1 km/h | 2:08/km | 116 bpm |
5 | 00:52:30 | 25.79 km | 29.7 km/h | 2:01/km | 118 bpm |
6 | 00:10:04 | 4.27 km | 25.9 km/h | 2:18/km | 112 bpm |
7 | 00:00:54 | 0.23 km | 15.3 km/h | 3:55/km | 101 bpm |