Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:02 | 3.99 km | 20.4 km/h | 2:56/km | 91 bpm |
2 | 00:24:24 | 9.93 km | 24.8 km/h | 2:25/km | 103 bpm |
3 | 00:05:41 | 1.39 km | 15.3 km/h | 3:55/km | 103 bpm |
4 | 00:40:43 | 11.55 km | 19.5 km/h | 3:04/km | 89 bpm |
5 | 00:53:05 | 18.57 km | 22.8 km/h | 2:37/km | 84 bpm |