Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (47)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:15 | 1 km | 18.3 km/h | 3:16/km | 106 bpm |
2 | 00:04:14 | 1 km | 17.3 km/h | 3:28/km | 105 bpm |
3 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 116 bpm |
4 | 00:02:32 | 1 km | 22.9 km/h | 2:37/km | 114 bpm |
5 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 114 bpm |
6 | 00:02:40 | 1 km | 22 km/h | 2:43/km | 110 bpm |
7 | 00:03:02 | 1 km | 19.6 km/h | 3:03/km | 114 bpm |
8 | 00:02:56 | 1 km | 20.3 km/h | 2:57/km | 110 bpm |
9 | 00:05:56 | 1 km | 13.1 km/h | 4:34/km | 125 bpm |
10 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 152 bpm |
11 | 00:04:17 | 1 km | 17.4 km/h | 3:26/km | 140 bpm |
12 | 00:03:25 | 1 km | 17.3 km/h | 3:28/km | 127 bpm |
13 | 00:03:26 | 1 km | 17.2 km/h | 3:29/km | 125 bpm |
14 | 00:02:51 | 1 km | 20.6 km/h | 2:54/km | 122 bpm |
15 | 00:05:39 | 1 km | 10.5 km/h | 5:42/km | 132 bpm |
16 | 00:09:19 | 1 km | 16.2 km/h | 3:42/km | 118 bpm |
17 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 120 bpm |
18 | 00:03:45 | 1 km | 15.8 km/h | 3:47/km | 126 bpm |
19 | 00:03:11 | 1 km | 18.6 km/h | 3:13/km | 126 bpm |
20 | 00:03:08 | 1 km | 18.6 km/h | 3:13/km | 121 bpm |
21 | 00:02:06 | 1 km | 28.3 km/h | 2:07/km | 110 bpm |
22 | 00:02:49 | 1 km | 24.3 km/h | 2:28/km | 111 bpm |
23 | 00:05:20 | 1 km | 11.3 km/h | 5:18/km | 131 bpm |
24 | 00:01:29 | 1 km | 39.2 km/h | 1:31/km | 112 bpm |
25 | 00:02:41 | 1 km | 32.7 km/h | 1:50/km | 113 bpm |
26 | 00:06:40 | 1 km | 8.9 km/h | 6:44/km | 126 bpm |
27 | 00:08:28 | 1 km | 7 km/h | 8:34/km | 133 bpm |
28 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 130 bpm |
29 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 124 bpm |
30 | 00:01:15 | 1 km | 46.9 km/h | 1:16/km | 115 bpm |
31 | 00:01:08 | 1 km | 52.9 km/h | 1:08/km | 115 bpm |
32 | 00:01:12 | 1 km | 46.4 km/h | 1:17/km | 112 bpm |
33 | 00:12:47 | 1 km | 18.1 km/h | 3:18/km | 112 bpm |
34 | 00:03:07 | 1 km | 19.1 km/h | 3:08/km | 116 bpm |
35 | 00:02:53 | 1 km | 22.8 km/h | 2:37/km | 109 bpm |
36 | 00:04:38 | 1 km | 17.6 km/h | 3:24/km | 113 bpm |
37 | 00:02:37 | 1 km | 22.7 km/h | 2:38/km | 115 bpm |
38 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 116 bpm |
39 | 00:02:53 | 1 km | 20.4 km/h | 2:56/km | 116 bpm |
40 | 00:03:11 | 1 km | 18.6 km/h | 3:13/km | 121 bpm |
41 | 00:02:47 | 1 km | 21.2 km/h | 2:49/km | 124 bpm |
42 | 00:02:32 | 1 km | 23.3 km/h | 2:34/km | 118 bpm |
43 | 00:02:29 | 1 km | 23.9 km/h | 2:30/km | 122 bpm |
44 | 00:04:44 | 1 km | 18.3 km/h | 3:16/km | 116 bpm |
45 | 00:02:49 | 1 km | 21.4 km/h | 2:48/km | 116 bpm |
46 | 00:02:31 | 1 km | 23.5 km/h | 2:33/km | 119 bpm |
47 | 00:02:24 | 0.8 km | 19.8 km/h | 3:01/km | 118 bpm |