Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:55 | 1 km | 16.8 km/h | 3:34/km | 125 bpm |
2 | 00:03:21 | 1.02 km | 18.3 km/h | 3:16/km | 118 bpm |
3 | 00:07:41 | 0.98 km | 10 km/h | 6:0/km | 117 bpm |
4 | 00:06:57 | 0.99 km | 10.3 km/h | 5:49/km | 116 bpm |
5 | 00:03:21 | 0.58 km | 10.7 km/h | 5:36/km | 121 bpm |