Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 01:32:46 | 37.03 km | 24.9 km/h | 2:24/km | 106 bpm |
2 | 00:42:39 | 12.08 km | 25.4 km/h | 2:21/km | 98 bpm |
3 | 00:41:17 | 14.51 km | 24.1 km/h | 2:29/km | 110 bpm |
4 | 00:11:45 | 3.8 km | 22.3 km/h | 2:41/km | 102 bpm |