Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 111 bpm |
2 | 00:04:00 | 1 km | 14.8 km/h | 4:03/km | 122 bpm |
3 | 00:02:56 | 1 km | 18.4 km/h | 3:15/km | 123 bpm |
4 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 127 bpm |
5 | 00:03:33 | 1 km | 16.5 km/h | 3:38/km | 124 bpm |
6 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 121 bpm |
7 | 00:03:13 | 1 km | 18.1 km/h | 3:18/km | 127 bpm |
8 | 00:02:10 | 1 km | 26.9 km/h | 2:13/km | 121 bpm |
9 | 00:02:20 | 1 km | 25.9 km/h | 2:18/km | 124 bpm |
10 | 00:01:58 | 1 km | 28.6 km/h | 2:05/km | 118 bpm |
11 | 00:02:23 | 1 km | 25.4 km/h | 2:21/km | 121 bpm |
12 | 00:02:53 | 1 km | 19.5 km/h | 3:04/km | 128 bpm |
13 | 00:02:06 | 1 km | 27.9 km/h | 2:09/km | 124 bpm |
14 | 00:00:34 | 0.22 km | 18.7 km/h | 3:12/km | 110 bpm |