Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 01:59:28 | 48.21 km | 24.6 km/h | 2:26/km | 109 bpm |
2 | 01:57:10 | 49.07 km | 26.6 km/h | 2:15/km | 113 bpm |
3 | 00:07:08 | 2.07 km | 17.5 km/h | 3:25/km | 133 bpm |
4 | 00:22:07 | 6.44 km | 23 km/h | 2:36/km | 105 bpm |