meusux Mann » Trainingstagebuch

Trainingsdauer: 06:00:09 Std.
Distanz: 36.08 km
Geschwindigkeit: 6 / 38 km/h
Pace: 10:0/km / 1:34/km
Höhenmeter: 146 m
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:04:09 1 km 14.7 km/h 4:04/km
2 00:04:23 1 km 16.9 km/h 3:33/km
3 00:03:31 1 km 16.8 km/h 3:34/km
4 00:03:46 1 km 15.6 km/h 3:50/km
5 00:03:24 1 km 17.7 km/h 3:23/km
6 00:03:33 1 km 16.5 km/h 3:38/km
7 00:03:33 1 km 16.7 km/h 3:35/km
8 00:05:39 1 km 11.3 km/h 5:18/km
9 00:04:17 1 km 13.9 km/h 4:18/km
10 00:03:22 1 km 17.4 km/h 3:26/km
11 00:03:34 1 km 16.8 km/h 3:34/km
12 00:03:29 1 km 17 km/h 3:31/km
13 00:04:52 1 km 13.8 km/h 4:20/km
14 00:03:44 1 km 16.1 km/h 3:43/km
15 00:03:48 1 km 15.6 km/h 3:50/km
16 00:04:00 1 km 14.8 km/h 4:03/km
17 00:03:31 1 km 16.8 km/h 3:34/km
18 00:06:02 1 km 12.1 km/h 4:57/km
19 00:04:33 1 km 13 km/h 4:36/km
20 00:57:14 1 km 10.9 km/h 5:30/km
21 00:03:27 1 km 17.1 km/h 3:30/km
22 00:02:43 1 km 21.7 km/h 2:45/km
23 00:06:50 1 km 14.2 km/h 4:13/km
24 00:02:54 1 km 20.3 km/h 2:57/km
25 00:03:34 1 km 16.2 km/h 3:42/km
26 00:02:24 1 km 23.4 km/h 2:33/km
27 00:03:08 1 km 18.5 km/h 3:14/km
28 00:04:02 1 km 16.9 km/h 3:33/km
29 00:53:32 1 km 10.7 km/h 5:36/km
30 00:04:06 1 km 14.5 km/h 4:08/km
31 00:03:28 1 km 16.9 km/h 3:33/km
32 00:03:28 1 km 16.7 km/h 3:35/km
33 00:04:18 1 km 16.1 km/h 3:43/km
34 02:00:02 1 km 11.2 km/h 5:21/km
35 00:03:34 1 km 16.7 km/h 3:35/km
36 00:03:19 1 km 18 km/h 3:20/km
37 00:00:56 0.08 km 2.4 km/h 25:0/km