Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:54 | 1 km | 19.9 km/h | 3:0/km | 107 bpm |
2 | 00:03:07 | 1 km | 19.1 km/h | 3:08/km | 109 bpm |
3 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 113 bpm |
4 | 00:02:41 | 1 km | 22 km/h | 2:43/km | 114 bpm |
5 | 00:04:51 | 1 km | 15.4 km/h | 3:53/km | 111 bpm |
6 | 00:02:52 | 1 km | 20.3 km/h | 2:57/km | 113 bpm |
7 | 00:02:57 | 1 km | 20 km/h | 3:0/km | 116 bpm |
8 | 00:03:08 | 1 km | 18.9 km/h | 3:10/km | 113 bpm |
9 | 00:03:18 | 1 km | 18 km/h | 3:20/km | 109 bpm |
10 | 00:11:25 | 1 km | 11.7 km/h | 5:07/km | 123 bpm |
11 | 00:06:02 | 1 km | 9.8 km/h | 6:07/km | 151 bpm |
12 | 00:07:43 | 1 km | 17.9 km/h | 3:21/km | 130 bpm |
13 | 00:01:38 | 1 km | 36.6 km/h | 1:38/km | 115 bpm |
14 | 00:03:06 | 1 km | 19 km/h | 3:09/km | 114 bpm |
15 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 118 bpm |
16 | 00:04:27 | 1 km | 20.2 km/h | 2:58/km | 119 bpm |
17 | 00:02:58 | 1 km | 19.9 km/h | 3:0/km | 124 bpm |
18 | 00:03:24 | 1 km | 19.9 km/h | 3:0/km | 119 bpm |
19 | 00:02:48 | 1 km | 20.8 km/h | 2:53/km | 115 bpm |
20 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 113 bpm |
21 | 00:03:20 | 1 km | 19.2 km/h | 3:07/km | 114 bpm |
22 | 00:05:26 | 0.65 km | 7.7 km/h | 7:47/km | 113 bpm |