Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:54 | 3.54 km | 19.5 km/h | 3:04/km | 92 bpm |
2 | 00:35:58 | 14.97 km | 25.1 km/h | 2:23/km | 111 bpm |
3 | 00:18:10 | 7.86 km | 26.1 km/h | 2:17/km | 110 bpm |
4 | 00:19:43 | 8.28 km | 25.3 km/h | 2:22/km | 113 bpm |
5 | 00:34:32 | 14.46 km | 25.2 km/h | 2:22/km | 114 bpm |
6 | 00:12:54 | 4.39 km | 21.2 km/h | 2:49/km | 101 bpm |