Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 114 bpm |
2 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 127 bpm |
3 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 128 bpm |
4 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 147 bpm |
5 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 146 bpm |
6 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 149 bpm |
7 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 149 bpm |
8 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 145 bpm |
9 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 147 bpm |
10 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 142 bpm |
11 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 147 bpm |
12 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 152 bpm |
13 | 00:01:57 | 0.34 km | 10.5 km/h | 5:42/km | 155 bpm |