Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:39 | 1 km | 8.1 km/h | 7:24/km | 146 bpm |
2 | 00:07:52 | 1 km | 7.7 km/h | 7:47/km | 151 bpm |
3 | 00:06:39 | 1 km | 9.5 km/h | 6:18/km | 148 bpm |
4 | 00:11:22 | 1 km | 8.2 km/h | 7:19/km | 130 bpm |
5 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 142 bpm |
6 | 00:08:26 | 1 km | 7.3 km/h | 8:13/km | 156 bpm |
7 | 00:07:56 | 1 km | 7.6 km/h | 7:53/km | 157 bpm |
8 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 147 bpm |
9 | 00:07:40 | 0.88 km | 8.4 km/h | 7:08/km | 147 bpm |