Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:14 | 1 km | 18.4 km/h | 3:15/km | 65 bpm |
2 | 00:02:29 | 1 km | 23.6 km/h | 2:32/km | 102 bpm |
3 | 00:02:48 | 1 km | 21.2 km/h | 2:49/km | 106 bpm |
4 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 107 bpm |
5 | 00:02:02 | 1 km | 29 km/h | 2:04/km | 120 bpm |
6 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 125 bpm |
7 | 00:02:07 | 1 km | 27.8 km/h | 2:09/km | 130 bpm |
8 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 124 bpm |
9 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 123 bpm |
10 | 00:02:14 | 1 km | 26.6 km/h | 2:15/km | 128 bpm |
11 | 00:02:26 | 1 km | 24.4 km/h | 2:27/km | 124 bpm |
12 | 00:02:17 | 1 km | 25.9 km/h | 2:18/km | 123 bpm |
13 | 00:03:16 | 1 km | 20.2 km/h | 2:58/km | 117 bpm |
14 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 122 bpm |
15 | 00:02:44 | 1 km | 21.2 km/h | 2:49/km | 123 bpm |
16 | 00:03:28 | 1 km | 17.2 km/h | 3:29/km | 123 bpm |
17 | 00:02:40 | 1 km | 21.9 km/h | 2:44/km | 118 bpm |
18 | 00:01:45 | 1 km | 32.5 km/h | 1:50/km | 135 bpm |
19 | 00:02:34 | 1 km | 22.1 km/h | 2:42/km | 116 bpm |
20 | 00:02:18 | 1 km | 25.8 km/h | 2:19/km | 115 bpm |
21 | 00:02:35 | 1 km | 23.3 km/h | 2:34/km | 116 bpm |
22 | 00:02:40 | 1 km | 22.2 km/h | 2:42/km | 112 bpm |
23 | 00:02:17 | 1 km | 25.8 km/h | 2:19/km | 121 bpm |
24 | 00:02:11 | 1 km | 27.1 km/h | 2:12/km | 124 bpm |
25 | 00:02:35 | 1 km | 23 km/h | 2:36/km | 118 bpm |
26 | 00:02:39 | 1 km | 22.4 km/h | 2:40/km | 122 bpm |
27 | 00:02:37 | 1 km | 22.5 km/h | 2:40/km | 112 bpm |
28 | 00:00:11 | 0.09 km | 22.6 km/h | 2:39/km | 116 bpm |
29 | 00:00:01 | 0.02 km | 29.7 km/h | 2:01/km | 116 bpm |