Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (9)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 132 bpm |
2 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 142 bpm |
3 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 146 bpm |
4 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 152 bpm |
5 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 155 bpm |
6 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 156 bpm |
7 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 159 bpm |
8 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 159 bpm |
9 | 00:04:19 | 0.84 km | 12 km/h | 5:0/km | 161 bpm |