Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 109 bpm |
2 | 00:04:00 | 1 km | 14.8 km/h | 4:03/km | 121 bpm |
3 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 121 bpm |
4 | 00:03:06 | 1 km | 18.4 km/h | 3:15/km | 125 bpm |
5 | 00:03:26 | 1 km | 16.9 km/h | 3:33/km | 129 bpm |
6 | 00:03:14 | 1 km | 17.8 km/h | 3:22/km | 130 bpm |
7 | 00:03:07 | 1 km | 18.5 km/h | 3:14/km | 133 bpm |
8 | 00:02:12 | 1 km | 26.3 km/h | 2:16/km | 126 bpm |
9 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 130 bpm |
10 | 00:02:05 | 1 km | 28.1 km/h | 2:08/km | 121 bpm |
11 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 124 bpm |
12 | 00:03:02 | 1 km | 19.1 km/h | 3:08/km | 132 bpm |
13 | 00:01:53 | 1 km | 29.3 km/h | 2:02/km | 130 bpm |
14 | 00:00:44 | 0.26 km | 16.5 km/h | 3:38/km | 127 bpm |