Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:04 | 1 km | 19.1 km/h | 3:08/km | 106 bpm |
2 | 00:03:37 | 1 km | 18.6 km/h | 3:13/km | 113 bpm |
3 | 00:02:38 | 1 km | 22.4 km/h | 2:40/km | 118 bpm |
4 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 118 bpm |
5 | 00:03:03 | 1 km | 19.3 km/h | 3:06/km | 121 bpm |
6 | 00:03:22 | 1 km | 19.4 km/h | 3:05/km | 120 bpm |
7 | 00:02:39 | 1 km | 22.2 km/h | 2:42/km | 124 bpm |
8 | 00:03:16 | 1 km | 17.7 km/h | 3:23/km | 122 bpm |
9 | 00:07:52 | 1 km | 10.4 km/h | 5:46/km | 136 bpm |
10 | 00:06:02 | 1 km | 9.8 km/h | 6:07/km | 155 bpm |
11 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 135 bpm |
12 | 00:02:28 | 1 km | 24.1 km/h | 2:29/km | 129 bpm |
13 | 00:01:41 | 1 km | 34.4 km/h | 1:44/km | 121 bpm |
14 | 00:01:38 | 1 km | 36 km/h | 1:40/km | 117 bpm |
15 | 00:08:19 | 1 km | 15.5 km/h | 3:52/km | 120 bpm |
16 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 147 bpm |
17 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 157 bpm |
18 | 00:03:11 | 1 km | 18.5 km/h | 3:14/km | 136 bpm |
19 | 00:01:45 | 1 km | 34.3 km/h | 1:44/km | 125 bpm |
20 | 00:01:39 | 1 km | 35.1 km/h | 1:42/km | 126 bpm |
21 | 00:01:48 | 1 km | 33.5 km/h | 1:47/km | 134 bpm |
22 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 128 bpm |
23 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 132 bpm |
24 | 00:03:27 | 1 km | 18.2 km/h | 3:17/km | 130 bpm |
25 | 00:02:24 | 1 km | 23.7 km/h | 2:31/km | 124 bpm |
26 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 129 bpm |
27 | 00:02:57 | 1 km | 20.9 km/h | 2:52/km | 130 bpm |
28 | 00:03:00 | 1 km | 20.5 km/h | 2:55/km | 129 bpm |
29 | 00:03:12 | 1 km | 18.2 km/h | 3:17/km | 128 bpm |
30 | 00:02:45 | 1 km | 20.9 km/h | 2:52/km | 130 bpm |
31 | 00:02:40 | 1 km | 21.6 km/h | 2:46/km | 125 bpm |
32 | 00:02:44 | 1 km | 21.4 km/h | 2:48/km | 126 bpm |
33 | 00:03:37 | 1 km | 17 km/h | 3:31/km | 122 bpm |
34 | 00:02:28 | 1 km | 23.7 km/h | 2:31/km | 128 bpm |
35 | 00:02:44 | 1 km | 21.5 km/h | 2:47/km | 128 bpm |
36 | 00:03:51 | 1 km | 19.3 km/h | 3:06/km | 122 bpm |
37 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 126 bpm |
38 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 125 bpm |
39 | 00:01:05 | 0.37 km | 19.5 km/h | 3:04/km | 124 bpm |