Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:34 | 2.42 km | 18.1 km/h | 3:18/km | 100 bpm |
2 | 00:25:22 | 7.45 km | 20 km/h | 3:0/km | 114 bpm |
3 | 01:04:49 | 12.33 km | 11.5 km/h | 5:13/km | 143 bpm |
4 | 00:04:16 | 0.03 km | 8.6 km/h | 6:58/km | 113 bpm |
5 | 00:22:55 | 12.93 km | 34.2 km/h | 1:45/km | 85 bpm |
6 | 00:13:28 | 1.21 km | 21.9 km/h | 2:44/km | 86 bpm |
7 | 01:49:22 | 8.78 km | 7.6 km/h | 7:53/km | 80 bpm |