Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:20:36 | 3.56 km | 10.6 km/h | 5:39/km | 126 bpm |
2 | 00:27:59 | 4.62 km | 11.7 km/h | 5:07/km | 143 bpm |
3 | 00:28:22 | 4.84 km | 12.3 km/h | 4:52/km | 119 bpm |
4 | 00:17:24 | 3.19 km | 11.4 km/h | 5:15/km | 126 bpm |