Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:27:12 | 3.12 km | 8.4 km/h | 7:08/km | 138 bpm |
2 | 00:18:35 | 2.08 km | 9.2 km/h | 6:31/km | 134 bpm |
3 | 00:04:25 | 0.2 km | 7.7 km/h | 7:47/km | 122 bpm |
4 | 00:21:10 | 2 km | 8.6 km/h | 6:58/km | 121 bpm |
5 | 00:06:13 | 0.91 km | 11.1 km/h | 5:24/km | 126 bpm |