Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:42 | 1 km | 16.1 km/h | 3:43/km | 101 bpm |
2 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 109 bpm |
3 | 00:03:06 | 1 km | 19 km/h | 3:09/km | 112 bpm |
4 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 113 bpm |
5 | 00:02:28 | 1 km | 23.7 km/h | 2:31/km | 119 bpm |
6 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 123 bpm |
7 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 124 bpm |
8 | 00:03:24 | 1 km | 19.6 km/h | 3:03/km | 120 bpm |
9 | 00:02:32 | 1 km | 23.2 km/h | 2:35/km | 117 bpm |
10 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 117 bpm |
11 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 119 bpm |
12 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 117 bpm |
13 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 119 bpm |
14 | 00:02:47 | 1 km | 21.1 km/h | 2:50/km | 121 bpm |
15 | 00:03:22 | 1 km | 17.7 km/h | 3:23/km | 110 bpm |
16 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 109 bpm |
17 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 119 bpm |
18 | 00:02:46 | 1 km | 21.4 km/h | 2:48/km | 110 bpm |
19 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 101 bpm |
20 | 00:03:41 | 1 km | 18.6 km/h | 3:13/km | 105 bpm |
21 | 00:04:38 | 1 km | 17.9 km/h | 3:21/km | 114 bpm |
22 | 00:03:06 | 1 km | 18.9 km/h | 3:10/km | 116 bpm |
23 | 00:03:47 | 1 km | 15.6 km/h | 3:50/km | 116 bpm |
24 | 00:03:09 | 1 km | 18.9 km/h | 3:10/km | 113 bpm |
25 | 00:01:12 | 0.41 km | 20.2 km/h | 2:58/km | 114 bpm |