Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:40 | 0.99 km | 12.6 km/h | 4:45/km | 111 bpm |
2 | 00:03:28 | 1 km | 25.3 km/h | 2:22/km | 115 bpm |
3 | 00:02:26 | 0.99 km | 24.3 km/h | 2:28/km | 122 bpm |
4 | 00:02:17 | 1.02 km | 26.9 km/h | 2:13/km | 122 bpm |
5 | 00:02:15 | 1.01 km | 26.9 km/h | 2:13/km | 127 bpm |
6 | 00:02:15 | 1.01 km | 26.9 km/h | 2:13/km | 117 bpm |
7 | 00:02:12 | 1.01 km | 27.4 km/h | 2:11/km | 125 bpm |
8 | 00:02:48 | 0.98 km | 23.3 km/h | 2:34/km | 124 bpm |
9 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 124 bpm |
10 | 00:02:56 | 0.23 km | 10.6 km/h | 5:39/km | 124 bpm |