Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:54 | 1 km | 19.9 km/h | 3:0/km | 105 bpm |
2 | 00:03:36 | 1 km | 20.5 km/h | 2:55/km | 105 bpm |
3 | 00:02:39 | 1 km | 22.7 km/h | 2:38/km | 116 bpm |
4 | 00:02:27 | 1 km | 23.6 km/h | 2:32/km | 117 bpm |
5 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 115 bpm |
6 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 112 bpm |
7 | 00:03:07 | 1 km | 19 km/h | 3:09/km | 115 bpm |
8 | 00:02:49 | 1 km | 21.1 km/h | 2:50/km | 109 bpm |
9 | 00:03:54 | 1 km | 15.3 km/h | 3:55/km | 123 bpm |
10 | 00:05:51 | 1 km | 10.1 km/h | 5:56/km | 153 bpm |
11 | 00:04:38 | 1 km | 16.3 km/h | 3:40/km | 145 bpm |
12 | 00:03:05 | 1 km | 19.2 km/h | 3:07/km | 130 bpm |
13 | 00:01:40 | 1 km | 35.2 km/h | 1:42/km | 115 bpm |
14 | 00:01:28 | 1 km | 40.1 km/h | 1:29/km | 119 bpm |
15 | 00:01:57 | 1 km | 30.1 km/h | 1:59/km | 114 bpm |
16 | 00:03:10 | 1 km | 19.8 km/h | 3:01/km | 120 bpm |
17 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 126 bpm |
18 | 00:03:04 | 1 km | 23.3 km/h | 2:34/km | 123 bpm |
19 | 00:02:39 | 1 km | 21.8 km/h | 2:45/km | 125 bpm |
20 | 00:02:28 | 1 km | 23.5 km/h | 2:33/km | 125 bpm |
21 | 00:04:09 | 1 km | 21.4 km/h | 2:48/km | 122 bpm |
22 | 00:02:39 | 1 km | 22.7 km/h | 2:38/km | 123 bpm |
23 | 00:03:05 | 1 km | 19 km/h | 3:09/km | 122 bpm |
24 | 00:02:31 | 1 km | 23.1 km/h | 2:35/km | 125 bpm |
25 | 00:02:25 | 1 km | 24.6 km/h | 2:26/km | 124 bpm |
26 | 00:03:34 | 1 km | 20.1 km/h | 2:59/km | 123 bpm |
27 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 126 bpm |
28 | 00:00:40 | 0.25 km | 20.5 km/h | 2:55/km | 123 bpm |