Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (37)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 122 bpm |
2 | 00:03:18 | 1 km | 19.9 km/h | 3:0/km | 121 bpm |
3 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 127 bpm |
4 | 00:02:37 | 1 km | 22.7 km/h | 2:38/km | 128 bpm |
5 | 00:03:06 | 1 km | 19.2 km/h | 3:07/km | 127 bpm |
6 | 00:02:40 | 1 km | 22.6 km/h | 2:39/km | 122 bpm |
7 | 00:03:31 | 1 km | 17.9 km/h | 3:21/km | 124 bpm |
8 | 00:03:04 | 1 km | 19.3 km/h | 3:06/km | 121 bpm |
9 | 00:04:13 | 1 km | 14 km/h | 4:17/km | 131 bpm |
10 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 162 bpm |
11 | 00:03:27 | 1 km | 17.1 km/h | 3:30/km | 158 bpm |
12 | 00:03:22 | 1 km | 17.7 km/h | 3:23/km | 139 bpm |
13 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 122 bpm |
14 | 00:01:35 | 1 km | 37.8 km/h | 1:35/km | 120 bpm |
15 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 120 bpm |
16 | 00:07:20 | 1 km | 12.6 km/h | 4:45/km | 136 bpm |
17 | 00:06:20 | 1 km | 9.3 km/h | 6:27/km | 161 bpm |
18 | 00:08:23 | 1 km | 14.9 km/h | 4:01/km | 145 bpm |
19 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 139 bpm |
20 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 124 bpm |
21 | 00:01:32 | 1 km | 38.3 km/h | 1:33/km | 121 bpm |
22 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 119 bpm |
23 | 00:03:12 | 1 km | 19.4 km/h | 3:05/km | 128 bpm |
24 | 00:03:10 | 1 km | 18.6 km/h | 3:13/km | 131 bpm |
25 | 00:03:39 | 1 km | 18.8 km/h | 3:11/km | 133 bpm |
26 | 00:03:32 | 1 km | 20.2 km/h | 2:58/km | 129 bpm |
27 | 00:02:50 | 1 km | 20.3 km/h | 2:57/km | 131 bpm |
28 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 130 bpm |
29 | 00:02:32 | 1 km | 22.9 km/h | 2:37/km | 129 bpm |
30 | 00:02:43 | 1 km | 21.6 km/h | 2:46/km | 129 bpm |
31 | 00:03:44 | 1 km | 17.8 km/h | 3:22/km | 127 bpm |
32 | 00:02:43 | 1 km | 21.6 km/h | 2:46/km | 128 bpm |
33 | 00:02:47 | 1 km | 20.7 km/h | 2:53/km | 128 bpm |
34 | 00:02:51 | 1 km | 20.8 km/h | 2:53/km | 132 bpm |
35 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 129 bpm |
36 | 00:02:29 | 0.12 km | 6.9 km/h | 8:41/km | 129 bpm |
37 | 00:00:01 | 0 km | 133 bpm |