Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:21:04 | 6.72 km | 20.9 km/h | 2:52/km | 104 bpm |
2 | 00:30:03 | 12.34 km | 24.7 km/h | 2:25/km | 112 bpm |
3 | 00:44:16 | 18.22 km | 24.8 km/h | 2:25/km | 108 bpm |
4 | 00:32:46 | 12.1 km | 23.7 km/h | 2:31/km | 110 bpm |
5 | 00:37:57 | 15.6 km | 24.7 km/h | 2:25/km | 119 bpm |
6 | 00:15:12 | 2.86 km | 20.9 km/h | 2:52/km | 97 bpm |