Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:27 | 10.18 km | 25.1 km/h | 2:23/km | 97 bpm |
2 | 00:00:13 | 0.1 km | 26.3 km/h | 2:16/km | 95 bpm |
3 | 00:39:22 | 18.23 km | 27.9 km/h | 2:09/km | 111 bpm |
4 | 00:07:12 | 2.58 km | 21.8 km/h | 2:45/km | 106 bpm |
5 | 00:42:03 | 18.03 km | 25.8 km/h | 2:19/km | 106 bpm |
6 | 00:27:48 | 11.3 km | 24.5 km/h | 2:26/km | 106 bpm |