Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 135 bpm |
2 | 00:07:48 | 1 km | 8.4 km/h | 7:08/km | 143 bpm |
3 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 150 bpm |
4 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 152 bpm |
5 | 00:07:52 | 1 km | 8.2 km/h | 7:19/km | 137 bpm |
6 | 00:06:57 | 1 km | 8.9 km/h | 6:44/km | 145 bpm |
7 | 00:03:45 | 0.52 km | 8.6 km/h | 6:58/km | 136 bpm |