Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:20:55 | 8.88 km | 25.6 km/h | 2:20/km | 104 bpm |
2 | 00:33:54 | 18.39 km | 32.7 km/h | 1:50/km | 121 bpm |
3 | 00:46:40 | 20.44 km | 26.4 km/h | 2:16/km | 117 bpm |
4 | 00:22:03 | 8.65 km | 23.7 km/h | 2:31/km | 112 bpm |