Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:59 | 11.04 km | 25.6 km/h | 2:20/km | 108 bpm |
2 | 00:36:26 | 18.79 km | 31.1 km/h | 1:55/km | 119 bpm |
3 | 00:14:06 | 5.57 km | 23.8 km/h | 2:31/km | 120 bpm |
4 | 00:12:12 | 5.77 km | 28.4 km/h | 2:06/km | 121 bpm |
5 | 00:04:47 | 1.97 km | 24.9 km/h | 2:24/km | 119 bpm |