Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (46)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 117 bpm |
2 | 00:02:39 | 1 km | 22 km/h | 2:43/km | 120 bpm |
3 | 00:02:36 | 1 km | 23.2 km/h | 2:35/km | 125 bpm |
4 | 00:02:14 | 1 km | 25.1 km/h | 2:23/km | 124 bpm |
5 | 00:02:23 | 1 km | 24.2 km/h | 2:28/km | 126 bpm |
6 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 128 bpm |
7 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 127 bpm |
8 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 126 bpm |
9 | 00:05:03 | 1 km | 12.3 km/h | 4:52/km | 126 bpm |
10 | 00:06:28 | 1 km | 9.7 km/h | 6:11/km | 126 bpm |
11 | 00:03:10 | 1 km | 18.8 km/h | 3:11/km | 133 bpm |
12 | 00:02:39 | 1 km | 21.6 km/h | 2:46/km | 136 bpm |
13 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 130 bpm |
14 | 00:05:57 | 1 km | 10 km/h | 6:0/km | 145 bpm |
15 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 142 bpm |
16 | 00:01:52 | 1 km | 32.2 km/h | 1:51/km | 128 bpm |
17 | 00:04:17 | 1 km | 13.9 km/h | 4:18/km | 144 bpm |
18 | 00:01:34 | 1 km | 38.4 km/h | 1:33/km | 119 bpm |
19 | 00:01:35 | 1 km | 35.5 km/h | 1:41/km | 119 bpm |
20 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 118 bpm |
21 | 00:03:55 | 1 km | 15.6 km/h | 3:50/km | 135 bpm |
22 | 00:03:05 | 1 km | 19.3 km/h | 3:06/km | 149 bpm |
23 | 00:03:25 | 1 km | 17.1 km/h | 3:30/km | 154 bpm |
24 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 152 bpm |
25 | 00:01:15 | 1 km | 46 km/h | 1:18/km | 132 bpm |
26 | 00:01:31 | 1 km | 37.5 km/h | 1:36/km | 127 bpm |
27 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 125 bpm |
28 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 128 bpm |
29 | 00:01:35 | 1 km | 36 km/h | 1:40/km | 126 bpm |
30 | 00:01:58 | 1 km | 29.8 km/h | 2:0/km | 123 bpm |
31 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 126 bpm |
32 | 00:02:34 | 1 km | 22.9 km/h | 2:37/km | 133 bpm |
33 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 133 bpm |
34 | 00:02:16 | 1 km | 25.5 km/h | 2:21/km | 131 bpm |
35 | 00:02:09 | 1 km | 26.6 km/h | 2:15/km | 136 bpm |
36 | 00:02:34 | 1 km | 23 km/h | 2:36/km | 131 bpm |
37 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 133 bpm |
38 | 00:02:34 | 1 km | 22.8 km/h | 2:37/km | 132 bpm |
39 | 00:02:42 | 1 km | 21.9 km/h | 2:44/km | 129 bpm |
40 | 00:02:38 | 1 km | 22.3 km/h | 2:41/km | 129 bpm |
41 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 133 bpm |
42 | 00:02:43 | 1 km | 21.7 km/h | 2:45/km | 131 bpm |
43 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 129 bpm |
44 | 00:03:04 | 1 km | 20.7 km/h | 2:53/km | 128 bpm |
45 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 129 bpm |
46 | 00:00:25 | 0.16 km | 22.7 km/h | 2:38/km | 128 bpm |