Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:22:26 | 10 km | 26.8 km/h | 2:14/km |
2 | 00:21:45 | 10.03 km | 27.7 km/h | 2:09/km |
3 | 00:21:14 | 10.02 km | 28.3 km/h | 2:07/km |
4 | 00:19:10 | 9.94 km | 31.2 km/h | 1:55/km |
5 | 00:36:59 | 10 km | 26.5 km/h | 2:15/km |
6 | 00:20:31 | 10.04 km | 29.4 km/h | 2:02/km |
7 | 00:11:27 | 4.24 km | 27.6 km/h | 2:10/km |