Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:31 | 1 km | 8.3 km/h | 7:13/km | 146 bpm |
2 | 00:09:58 | 1 km | 7.5 km/h | 8:0/km | 134 bpm |
3 | 00:07:29 | 1 km | 8.6 km/h | 6:58/km | 157 bpm |
4 | 00:06:53 | 1 km | 9.1 km/h | 6:35/km | 148 bpm |
5 | 00:07:06 | 1 km | 9.3 km/h | 6:27/km | 140 bpm |
6 | 00:06:58 | 1 km | 8.8 km/h | 6:49/km | 140 bpm |
7 | 00:08:59 | 1 km | 6.7 km/h | 8:57/km | 165 bpm |
8 | 00:06:46 | 1 km | 9.2 km/h | 6:31/km | 155 bpm |
9 | 00:05:00 | 0.77 km | 9.3 km/h | 6:27/km | 146 bpm |