Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:19:08 | 5.78 km | 21.9 km/h | 2:44/km | 137 bpm |
2 | 00:13:08 | 6.51 km | 30 km/h | 2:0/km | 144 bpm |
3 | 01:30:37 | 19.73 km | 16.2 km/h | 3:42/km | 134 bpm |
4 | 00:33:02 | 11.44 km | 21.7 km/h | 2:45/km | 133 bpm |
5 | 00:12:57 | 5.16 km | 24.9 km/h | 2:24/km | 140 bpm |
6 | 00:19:26 | 8.32 km | 26 km/h | 2:18/km | 134 bpm |
7 | 00:18:58 | 6.49 km | 21.8 km/h | 2:45/km | 122 bpm |