Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:55 | 1 km | 20.3 km/h | 2:57/km | 99 bpm |
2 | 00:03:12 | 1 km | 20.7 km/h | 2:53/km | 106 bpm |
3 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 114 bpm |
4 | 00:02:30 | 1 km | 23.4 km/h | 2:33/km | 111 bpm |
5 | 00:02:58 | 1 km | 20.8 km/h | 2:53/km | 114 bpm |
6 | 00:02:36 | 1 km | 22 km/h | 2:43/km | 114 bpm |
7 | 00:02:37 | 1 km | 22.4 km/h | 2:40/km | 118 bpm |
8 | 00:03:06 | 1 km | 19.2 km/h | 3:07/km | 117 bpm |
9 | 00:04:56 | 1 km | 11.9 km/h | 5:02/km | 140 bpm |
10 | 00:06:37 | 1 km | 9.7 km/h | 6:11/km | 160 bpm |
11 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 129 bpm |
12 | 00:02:27 | 1 km | 24.2 km/h | 2:28/km | 132 bpm |
13 | 00:01:33 | 1 km | 36.5 km/h | 1:38/km | 117 bpm |
14 | 00:01:28 | 1 km | 39.7 km/h | 1:30/km | 118 bpm |
15 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 117 bpm |
16 | 00:02:54 | 1 km | 20.2 km/h | 2:58/km | 122 bpm |
17 | 00:02:48 | 1 km | 21 km/h | 2:51/km | 128 bpm |
18 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 125 bpm |
19 | 00:02:59 | 1 km | 19.9 km/h | 3:0/km | 130 bpm |
20 | 00:03:20 | 1 km | 20.2 km/h | 2:58/km | 125 bpm |
21 | 00:02:36 | 1 km | 22.8 km/h | 2:37/km | 130 bpm |
22 | 00:02:21 | 1 km | 24.7 km/h | 2:25/km | 132 bpm |
23 | 00:03:26 | 1 km | 19.2 km/h | 3:07/km | 127 bpm |
24 | 00:01:00 | 0.33 km | 18.6 km/h | 3:13/km | 122 bpm |