Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:35 | 5.06 km | 31.6 km/h | 1:53/km | 100 bpm |
2 | 00:10:00 | 5 km | 30 km/h | 2:0/km | 109 bpm |
3 | 00:10:08 | 5 km | 29.6 km/h | 2:01/km | 110 bpm |
4 | 00:10:07 | 5 km | 29.6 km/h | 2:01/km | 111 bpm |
5 | 00:10:10 | 5 km | 29.5 km/h | 2:02/km | 111 bpm |
6 | 00:10:09 | 5 km | 29.5 km/h | 2:02/km | 113 bpm |