Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:56 | 8.07 km | 28 km/h | 2:08/km | 118 bpm | 174 W |
2 | 00:27:11 | 13.49 km | 29.8 km/h | 2:0/km | 133 bpm | 196 W |
3 | 00:00:03 | 0.03 km | 36.2 km/h | 1:39/km | 133 bpm | |
4 | 00:51:43 | 21.73 km | 26.1 km/h | 2:17/km | 120 bpm | 150 W |