Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:42 | 1 km | 21.6 km/h | 2:46/km | 118 bpm |
2 | 00:03:41 | 1 km | 15.5 km/h | 3:52/km | 129 bpm |
3 | 00:02:31 | 1 km | 21.7 km/h | 2:45/km | 123 bpm |
4 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 131 bpm |
5 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 136 bpm |
6 | 00:03:50 | 1 km | 15.2 km/h | 3:56/km | 126 bpm |
7 | 00:03:07 | 1 km | 18.9 km/h | 3:10/km | 138 bpm |
8 | 00:02:07 | 1 km | 27.1 km/h | 2:12/km | 127 bpm |
9 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 135 bpm |
10 | 00:01:58 | 1 km | 29.3 km/h | 2:02/km | 122 bpm |
11 | 00:02:27 | 1 km | 24.7 km/h | 2:25/km | 124 bpm |
12 | 00:03:16 | 1 km | 17.6 km/h | 3:24/km | 135 bpm |
13 | 00:02:10 | 1 km | 27.3 km/h | 2:11/km | 129 bpm |
14 | 00:00:40 | 0.27 km | 18.8 km/h | 3:11/km | 127 bpm |