Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:28 | 1 km | 11.7 km/h | 5:07/km | 105 bpm |
2 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km | 108 bpm |
3 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 93 bpm |
4 | 00:03:23 | 1.01 km | 17.8 km/h | 3:22/km | 99 bpm |
5 | 00:06:39 | 0.99 km | 11.6 km/h | 5:10/km | 103 bpm |
6 | 00:07:03 | 0.99 km | 13.6 km/h | 4:24/km | 110 bpm |
7 | 00:08:23 | 1 km | 8.7 km/h | 6:53/km | 119 bpm |
8 | 00:02:03 | 0.15 km | 4.9 km/h | 12:14/km | 136 bpm |