Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:39 | 1 km | 11.5 km/h | 5:13/km | 99 bpm |
2 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 120 bpm |
3 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 96 bpm |
4 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 93 bpm |
5 | 00:06:07 | 1.01 km | 13.3 km/h | 4:30/km | 103 bpm |
6 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 100 bpm |
7 | 00:04:09 | 0.99 km | 14.3 km/h | 4:11/km | 105 bpm |
8 | 00:04:45 | 1.01 km | 12.7 km/h | 4:43/km | 112 bpm |
9 | 00:02:35 | 0.35 km | 12 km/h | 5:0/km | 107 bpm |