Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:15 | 1.01 km | 10.3 km/h | 5:49/km | 111 bpm |
2 | 00:05:48 | 1 km | 12.2 km/h | 4:55/km | 115 bpm |
3 | 00:09:15 | 1 km | 16 km/h | 3:45/km | 106 bpm |
4 | 00:07:57 | 1.01 km | 13 km/h | 4:36/km | 104 bpm |
5 | 00:10:01 | 1 km | 13.5 km/h | 4:26/km | 100 bpm |
6 | 00:09:20 | 0.99 km | 13.9 km/h | 4:18/km | 100 bpm |
7 | 00:07:30 | 1.01 km | 12.5 km/h | 4:48/km | 101 bpm |
8 | 00:06:10 | 1 km | 13 km/h | 4:36/km | 101 bpm |
9 | 00:05:56 | 1.01 km | 12.5 km/h | 4:48/km | 91 bpm |
10 | 00:03:37 | 0.59 km | 12.8 km/h | 4:41/km | 88 bpm |