Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 151 bpm |
2 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 147 bpm |
3 | 00:06:50 | 1 km | 9.1 km/h | 6:35/km | 141 bpm |
4 | 00:08:33 | 1 km | 7.3 km/h | 8:13/km | 158 bpm |
5 | 00:07:51 | 1 km | 7.8 km/h | 7:41/km | 162 bpm |
6 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 154 bpm |
7 | 00:04:06 | 0.65 km | 9.6 km/h | 6:15/km | 155 bpm |