Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:00 | 1 km | 19.6 km/h | 3:03/km | 106 bpm |
2 | 00:04:07 | 1 km | 19.8 km/h | 3:01/km | 105 bpm |
3 | 00:02:48 | 1 km | 21.2 km/h | 2:49/km | 114 bpm |
4 | 00:02:36 | 1 km | 22.8 km/h | 2:37/km | 112 bpm |
5 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 113 bpm |
6 | 00:02:30 | 1 km | 23.3 km/h | 2:34/km | 111 bpm |
7 | 00:02:51 | 1 km | 20.7 km/h | 2:53/km | 120 bpm |
8 | 00:02:53 | 1 km | 20.3 km/h | 2:57/km | 112 bpm |
9 | 00:04:35 | 1 km | 13.4 km/h | 4:28/km | 124 bpm |
10 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 155 bpm |
11 | 00:04:25 | 1 km | 16.5 km/h | 3:38/km | 142 bpm |
12 | 00:03:01 | 1 km | 19.7 km/h | 3:02/km | 133 bpm |
13 | 00:01:53 | 1 km | 31.2 km/h | 1:55/km | 116 bpm |
14 | 00:01:27 | 1 km | 39.9 km/h | 1:30/km | 114 bpm |
15 | 00:02:22 | 1 km | 25.1 km/h | 2:23/km | 110 bpm |
16 | 00:02:37 | 1 km | 22.6 km/h | 2:39/km | 120 bpm |
17 | 00:02:50 | 1 km | 20.8 km/h | 2:53/km | 123 bpm |
18 | 00:02:33 | 1 km | 22.3 km/h | 2:41/km | 125 bpm |
19 | 00:02:30 | 1 km | 23.2 km/h | 2:35/km | 123 bpm |
20 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 128 bpm |
21 | 00:03:33 | 1 km | 21.5 km/h | 2:47/km | 126 bpm |
22 | 00:02:43 | 1 km | 21.4 km/h | 2:48/km | 126 bpm |
23 | 00:02:49 | 1 km | 21.4 km/h | 2:48/km | 129 bpm |
24 | 00:02:05 | 0.73 km | 20.4 km/h | 2:56/km | 129 bpm |